This afternoon was occupied mostly by a ton of card playing by Brian and me. For two people who never played cards together before we got to Korea, we sure have been playing our fair share now!
However, today, instead of just sitting on our butts through numerous hands of Rummy 500, we decided the loser of each hand and the loser of each game had penalties.
- Lose a hand = 15 crunches
- Lose a game = 100 crunches
Might as well get a workout in while entertaining ourselves, right?!
And with all those hands of Rummy that were played, we both got our fair share of ab work in for the day. Crunches with weights, stability ball crunches, planks, leg lifts…we kept it interesting!
And tomorrow was supposed to be a core day for me…let’s hope they aren’t feeling my insane amount of lost hands today. Even though someone else lost more complete games… 😉
Dinner
While we were busy playing cards and getting in our ab workouts this afternoon, I had two tilapia fillets marinating in lime juice and cajun seasoning in the fridge. Once we were ready for dinner, I put them in the broiler for 11 minutes until they flaked easily with a fork.
And then they were made into fish burritos with rice, black beans and corn.
Topped with shortcut guacamole, salsa and lettuce.
And cheese…we can’t forget the cheese!
The tangy flavoring from the lime juice mixed perfectly with the spicy cajun seasoning for just the right taste for a fish dinner with Mexican flare.
Question:
Do you ever find ways to add extra activity into your day, like in friendly card game competition? What are some of your best ways to add exercise to usually sedentary activities?
Love Eat Run 